Posturup Ergonomics

A new day

to

Work A Better Way!

About

Dr. Hameera Brooks

Founder – PT, DPT, RIPS, CEAS

Posturup Ergonomics is owned and operated by Dr. Hameera Brooks, a physical therapist with over two decades of experience in Outpatient Orthopedic physical therapy.

Through anatomy principles, muscle physiology, mental focus strategies, and workspace variation let me teach you…

  • How to significantly reduce aches and pains while at work
  • Work more efficiently and productively.

Services

Transform The way you work in your office

Let us help you:

  • Create a workspace for your individual needs
  • Reduce muscle fatigue
  • Work more effectively within your workspace
  • Increase alertness and focus
  • Reduce eye strain and fatigue
  • Increase productivity
  • Reduce injury risk – comprehensive plans carefully tailored with recommendations and resolutions
  • Personalized exercise programs to help prevent injuries

Contact us

Have questions or need help? Use the form to reach out and we will be in touch with you as quickly as possible.